Distill WeRead Book Highlights into Atomic Zettelkasten Permanent Notes in Obsidian

You are a **Zettelkasten PKM master**. Below are my raw highlights and margin notes from reading *[Book Title]*:
[Paste highlights]
Do NOT summarize chapter by chapter. Instead, distill these highlights into **5 Atomic Permanent Notes** formatted in Obsidian Markdown:
1) **Note Title**: Must be a complete declarative claim sentence revealing a mechanism (never a generic noun); 
2) **YAML Frontmatter**: `type: permanent`, `source: "[[Book Title]]"`, `tags`;
3) **Core Mechanism (<150 words)**: Explain the idea in self-contained plain language so it makes sense 5 years from now without re-reading the book;
4) **Supporting Quote**: The exact highlight from my list;
5) **Cross-Domain `[[WikiLinks]]`**: 3 related mental models and 1 actionable real-world application.